Health Score
83
Onion Poppyseed Sprouted Wheat Bagels
Alvarado St. Bakery, 6 bagel
9
Ingredients
320
Calories
Nutrition Facts
Serving Size: 1 bagel
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 410.0mg | 17% |
| Total Carbs | 66.0g | 22% |
| Fiber | 2.0g | 9% |
| Sugar | 8.0g | -- |
| Protein | 11.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
83
General Health
83
Men's Health
79
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
Ingredients
Organic Sprouted Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Pure Barley Malt (100%), Fresh Yeast, Onions, Sea Salt, Cultured Wheat, Poppy Seeds.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
93Bagels, Multigrain, PreslicedDavid's Deli, 5 bagel
-
93Grain-Free Original BagelsSoozy's, 5 bagel -
91Bagels, Honey Wheat, PreslicedDavid's Deli, 5 bagel
-
91Multiseed BagelsB Free, 4 bagel -
89Bagels, Everything, PreslicedDavid's Deli, 5 bagel -
89Bagels, Sesame, PreslicedDavid's Deli, 5 bagel
-
89Wheat BreadFarm Bread, 6 bagel -
89Whole Wheat Everything BagelsOne Mighty Mill, 4 bagel -
88Bagels, Presliced, OnionDavid's Deli, 5 bagel
-
88Multigrain BagelsRudis Organic Bakery, 5 bagel -
88Plain Bagel, Whole WheatOne Mighty Mill, 4 bagel -
87Bagels, Egg, PreslicedDavid's Deli, 5 bagel
-
87Bagels, Plain, PreslicedDavid's Deli, 5 bagel -
87Bagels, Tuscan Herb, PreslicedDavid's Deli, 5 bagel
-
86Bagels, Gluten-Free, PlainThe Greater Knead, 18 ONZ
-
86Bagels, Oats & BerriesWestern Bagel, 6 bagel -
86Organic Bakery, Everything BagelsRudi's, 5 bagel -
85Bagels, Pre-Sliced, EverythingPanera Bread, 6 bagel
-
84Bagels, MultiseedBFree, 4 bagel
-
83Bagels, Everything, DeluxeSara Lee, 5 bagel
-
83Vegan BagelsO' Doughs, 6 bagel
Your Health Score Based on:
83
General Health
83
Men's Health
79
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
